Mary

Mary’s passion for fitness began in childhood with gymnastics, an experience that instilled a lifelong commitment to physical activity and health. While studying Health and Physical Education with a focus on Exercise Science at UNC Wilmington, she began teaching yoga. She later earned a graduate degree in Environmental Studies. In 2020, Mary completed a comprehensive apparatus certification through Body Arts and Sciences International (BASI Pilates). From 2023 to 2025, she pursued additional mat and reformer training, as well as a Diploma in Clinical Pilates through Breathe Education. For Mary, exercise is a source of vitality and empowerment, and she strives to share that joy with her clients. Her classes are athletic, engaging every major muscle group, promoting spinal mobility, and challenging balance and control.